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RW Test: Home Treadmills

Keep your training on track through winter with our guide to home treadmills

Stay on your feet no matter what the British climate brings - we've tested five treadmills help you find your perfect winter running companion.

Three keys to treadmill training

Go fast
A good rule of thumb for setting the pace and length of speedwork sessions: aim to run your longer intervals (three to ... 

 

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