The Risk: Carting Gear Around

Get the right running backpack to reduce the injury-risk from your commute

If you're run-commuting, the often uncomfortable necessity is carrying the tools of your  trade - meeting-the-MD-friendly attire, laptop, documents and so on.

But a pack that doesn't fit you correctly can change your biomechanics, causing you to lean back or tense your shoulders, in turn disrupting rhythm and potentially increasing ... 

 

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