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New to triathlon or taking on new challenges in the off-season? Find out how your other sporting loves can impact on your triathlon progress.

Triathlon Resolutions: Team TW

Sporting Past: The Benefits

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TW Race Report: Ironman 70.3 Asia-Pacific Championships 2012

Ironman 70.3 Asia Pacific Championship: A Cycling Challenge

Q+A: How should I adapt my training for single-discipline events over winter?

Turbo-Training: The Basics

Turbo-Training: Three Simple Sessions

Turbo Trainer: Unplugged

Q+A: How can I improve my running over the winter months?

Q+A: How can I develop my bike endurance when I only have one hour to train?

Perfect Your Running Form: The Drills

Perfect Your Running Form

More Training Articles

Fruit Punch: Five Smoothies

Give these five high-powered concoctions a whirl and get a real fruit punch

Q+A: Will cutting out refined sugar help me lose weight?

Q+A: How can I calm my nervous pre-race stomach?

Recipe: Bengali Dal with Caramelised Shallots

Q+A: What is the best pre-race meal?

Fruit Punch: Five Smoothies

Can You Count on Calories?

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Recipe: Grilled Chicken with Beetroot, Wild Rice and Herb Salad

Q+A: How far in advance should I practise my race nutrition strategy?

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Recipe: Spaghetti with Pesto, Red Potatoes and Green Beans

Q+A: Is eating my main meal after 9pm unhealthy?

Foods that Heal

Recipe: Tenderstem Broccoli and Chicken Peanut Noodles

More Nutrition Articles

Swim Essentials

If you're looking to treat the triathlete in your life - or yourself - this Christmas, check out our pick of superlative swim essentials

TW Advent Calendar: The Winners!

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Swim Essentials

Five Fab Bikes

Speedo Fastskin3: Preview

Bike Essentials

Aqua Sphere GB Swimwear: Preview

Tested: Arm-Warmers

Garmin Forerunner 910XT: Preview

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15 Essential Triathlon Tools

End of Season: Kit Check

Tested: Four Time-Trial Bikes

Cycing's Unsung Kit Heroes

More Gear Articles

15/1	Thanet Duathlon, Kent

22/1	Maxifuel Duathlon Series 1, Berks

11/2	Althorp Duathlon, Northants

1/4	Fusion Amman Valley Novice Tri, Wales

20/5	Llanelli Sprint Tri, Wales

3/6	Rye Triathlon, East Sussex

Add your race here

	Activinstinct

	Total Fitness Bath