21 to 40 of 64 articles
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Q+A: How can I prepare for a hilly Ironman when I live in a flat city?

Q+A: How do I elastic-band my shoes?


20 May 2011
Q+A: What's the difference between a triathlon bike and a road bike?


11 May 2011
 (18)
Cycling Secrets: Revealed
Confused by cycling jargon? Look no further than our guide to bike basics

12 April 2011
 (4)
Q+A: Should I keep training on the same hill or are there other ways to become stronger on the bike?


07 February 2011
Q+A: How do I deal with being drafted in a race?


10 January 2011
 (9)
Find The Right Car Rack
Your vehicle offers three basic places to rack your bike - which one is right for you?

29 October 2010
Burning Feet: Four Cool Down Tips
Follow these four simple steps to take the pressure off swollen, burning feet on long bike rides.

29 October 2010
Ride Stronger: Three Core Exercises
Three moves guaranteed to keep you strong on long rides

26 October 2010
Cheat The Wind: Five Aerobar Tips
Cheat the wind and gain easy speed by getting as aero as possible

21 October 2010
 (23)
Over the Hill: Five Hill-climbing Tips
With the right strategy, you can reach the top with ease.

13 October 2010
Why Try Mountain Biking?
If lunatic drivers and a sense of deja vu are beginning to make cycling seem a chore, it's time to try mountain biking

09 January 2010
In A Spin
Here’s our guide to how to make spinning work for you – and what classes to avoid – as well as advice on when it’s time to get out of the gym and onto the roads

02 December 2009
Downhill Thrills and Skills
Descending can be the most exhilarating aspect of cycling - once you master the basics

25 November 2009
Get to Grips with Gear Changes
A little know-how and a gentle touch will guarantee smooth gear changes

24 November 2009
Riding in Rough Conditions
When road conditions stink, follow these five rules to roll through your ride unscathed

24 November 2009
Going Round The Bend
Control your body and bike to pick the best line when the road takes a turn

24 November 2009
Reach The Top
Master the art of climbing

24 November 2009
 (1)
Obstacle Course
Techniques for handling your skinny-tyred bike - and yourself - on knobbly surfaces

24 November 2009
Leader Of The Pack
Simple, smart ways to learn group-riding skills

23 November 2009
21 to 40 of 64 articles
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