21 to 40 of 64 articles
Q+A: How can I prepare for a hilly Ironman when I live in a flat city?

Q+A: How do I elastic-band my shoes?

20 May 2011 at 12:10

Q+A: What's the difference between a triathlon bike and a road bike?

11 May 2011 at 12:00

Cycling Secrets: Revealed
Confused by cycling jargon? Look no further than our guide to bike basics

12 April 2011 at 11:37

Q+A: Should I keep training on the same hill or are there other ways to become stronger on the bike?

07 February 2011 at 10:43

Q+A: How do I deal with being drafted in a race?

10 January 2011 at 15:23

Find The Right Car Rack
Your vehicle offers three basic places to rack your bike - which one is right for you?

29 October 2010 at 13:36

Burning Feet: Four Cool Down Tips
Follow these four simple steps to take the pressure off swollen, burning feet on long bike rides.

29 October 2010 at 13:15

Ride Stronger: Three Core Exercises
Three moves guaranteed to keep you strong on long rides

26 October 2010 at 11:06

Cheat The Wind: Five Aerobar Tips
Cheat the wind and gain easy speed by getting as aero as possible

21 October 2010 at 15:46

Over the Hill: Five Hill-climbing Tips
With the right strategy, you can reach the top with ease.

13 October 2010 at 16:27

Why Try Mountain Biking?
If lunatic drivers and a sense of deja vu are beginning to make cycling seem a chore, it's time to try mountain biking

09 January 2010 at 16:46

In A Spin
Here’s our guide to how to make spinning work for you – and what classes to avoid – as well as advice on when it’s time to get out of the gym and onto the roads

02 December 2009 at 17:49

Downhill Thrills and Skills
Descending can be the most exhilarating aspect of cycling - once you master the basics

25 November 2009 at 11:00

Get to Grips with Gear Changes
A little know-how and a gentle touch will guarantee smooth gear changes

24 November 2009 at 17:31

Riding in Rough Conditions
When road conditions stink, follow these five rules to roll through your ride unscathed

24 November 2009 at 17:02

Going Round The Bend
Control your body and bike to pick the best line when the road takes a turn

24 November 2009 at 16:40

Reach The Top
Master the art of climbing

24 November 2009 at 16:24

Obstacle Course
Techniques for handling your skinny-tyred bike - and yourself - on knobbly surfaces

24 November 2009 at 10:10

Leader Of The Pack
Simple, smart ways to learn group-riding skills

23 November 2009 at 16:51

21 to 40 of 64 articles

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