Triathlon: Motivation
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Building Mental Strength
Ten ways to build your mental resilience and help you perform better

18 November 2009
The Power of Positive Thinking
Your physical preparation for a triathlon will be meaningless unless you believe in yourself. There's no room for doubt on the big day

18 November 2009
Setting Goals for Next Season
Now that the days are becoming shorter and colder you should be making plans for next season. How well you perform in 2010 will depend on the daily, midway and long-term goals you set yourself now

18 November 2009
Finish Fine
As the triathlon season draws to a close it's only natural to feel a little deflated, but with these tips and tactics you'll be able to come back even stronger next year

18 November 2009
Become A British Age-Group Athlete
If you're looking for a new triathlon challenge - and after a while, you're going to want one - you could try for a place in a GB age-group team

18 November 2009
Ironman Podcasts
In the beginning, training for an Ironman was a lonely business for the elite few who chose the sport, but as more and more people became involved, technology began to catch up with their needs and has helped change the way triathletes train

18 November 2009
Spring In Your Steps
It's time to pick up the pace and get ready for race season

18 November 2009
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