Tasty Tomatoes: Seven Recipe Ideas

Tomatoes are not just versatile and tasty, they're also packed with nutrients.



by Maureen Callahan

peach salad
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6. Heirloom tomato and peach salad

Chop 6 medium tomatoes and 3 large yellow peaches into 2cm pieces
-Toss with 75g of cubed fresh mozzarella, a good handful of torn basil leaves, 4 tsp olive oil, ¼ tsp salt and ½ tsp freshly ground black pepper.
Makes 4 servings.
Per serving: 219 calories, 10g fat (3g saturated), 26g carbs, 4g fibre, 268mg sodium, 9g protein


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