Food Fact vs Food Fiction

With so much contradictory information about food it's almost impossible to make smart choices - that's why we've come to the rescue

Posted: 3 May 2011
by Joel Weber with Mike Zimmerman

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Every day you are bombarded with images of food, facts about food and outright lies about food, and this constant barrage has to compete with what you already think you know about food. Sometimes you just want a few simple questions answered. So that's what we've done. With the right concise information you'll be able to do your body a favour each time you eat or drink, or at least minimise the damage.

Picture credit: Tom Grill/ Getty Images

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