Triathlon: Weight Loss
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Portion Sizes Explained
Triathletes are pretty clued-up about numbers, from weights lifted to miles completed. But when it comes to keeping track of how many calories we consume, and the sizes of our portions, most of us are way off

25 November 2009
You've Got A Weigh To Go
How to hit your target weight - without affecting your performance

19 November 2009
There are 2 articles

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