There are 3 articles
'Tis the season to be careful
With few races to look forward to and training sessions curtailed by awful winter weather, the off-season can be a tricky time for triathletes.

Portion Sizes Explained
Triathletes are pretty clued-up about numbers, from weights lifted to miles completed. But when it comes to keeping track of how many calories we consume, and the sizes of our portions, most of us are way off

25 November 2009 at 11:14

You've Got A Weigh To Go
How to hit your target weight - without affecting your performance

19 November 2009 at 12:23

There are 3 articles

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How many times this year have you had more than two weeks off running due to injury?