Triathlon: Swim - Page 1 - Runner's World

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Swim drills

Drill Seeker: Legs
Adding drills will iron out technique problems and add variety to your pool sessions

26 March 2013

Q+A: How can I gain more confidence in open-water?

Q+A: How can I overtake in the pool?

The Weakest Links
Elite swimming coach Bill Furniss identifies the most common flaws in style – and advises on how to overcome them.

Ask the Experts: Openwater Swimming Tips with James Lock
Ensure you're ready to take on the open water with the training and racing tips from our recent webchat with elite triathlete James Lock

Q+A: How can I avoid toe cramps when swimming?

Q+A: Why am I struggling in sea-based races?

Open-Water Masterclass with Keri-Anne Payne
Conquer the waves with 16 top tips from the World Champion and Team GB swimmer

Q+A: How many swimming strokes should I take per minute?

Q+A: How can I improve the pull phase of my stroke?

Q+A: Why do I swim faster when I breathe on my weaker side?

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Pose your questions to Speedo's experts
Introducing a series of live forum Q+As taking place in May and June

17 June 2011

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Q+A: How do I use hand paddles?

Q+A: Should you cross your arms when you're pulling through water?

20 May 2011

Open Water: Panic Attacks (Preview)
If you have concerns about swimming in open water - dark, cold, deep open water - you're not alone

09 May 2011

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Open Water: Panic Attacks
If you have concerns about swimming in open water – dark, cold, deep open water – you’re not alone

09 May 2011

Supervised Open-Water Swim Sessions
Many centres offer coached and supervised open-water swim sessions - find the nearest one to you.

09 May 2011