1 to 20 of 46 articles
10 Most Common Triathlon Mistakes
A lot can go wrong when you're training for and racing a triathlon. Some things are out of your control, but other errors are easy to avoid. Here's how

Trust in Your Taper
Plan your taper programme so your body and mind are in tip-top shape to race

Ask the Experts: Racing Strategy with Mark Threlfall
Ensure you're race ready by catching up with the highlights from our webchat with last year's Castle Triathlon Series champion Mark Threlfall

Q+A: How can I avoid getting kicked in the face during the swim start?


Ironman Lanzarote 2012 Competition Winner

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Triathlete's World Promotion: Free Triathlon Summer Race Training Guide from Triple Dry


Ironman Ambitions: Ten Top Tips
Step up to an Ironman with our top ten tips, from planning your nutrition strategy early to joining a club

Triathlete's World Fab Four Results
Find out what happened when four plucky London Triathlon contenders trained for the race of their lives using our 10 Week Training Schedules

05 October 2011 at 10:00
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Racing Aerodynamics: Lines of Least Resistance
Discover why the right technique, kit and economy of effort can help shave seconds off your time

Virgin Active London Triathlon Countdown
From race day strategies to post-event recovery, we've got all the advice you need ahead of the Virgin Active London Triathlon 2011
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Faster Transitions: Save Five Minutes
Transition is often called triathlon’s fourth discipline and getting it right will save you more time than you think
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The appeal of long-distance triathlon
We investigate why more and more triathletes are going long for their first race

Chrissie Wellington's Racing Tips
Three-time Ironman World Champ reveals the mental strategy neeeded to complete a long-distance race

Top 20 Race Day Tips


09 May 2011 at 15:34

Indoor Gym: Free Weights
Dismiss free weights as the preserve of oiled-up gym bunnies at your peril - they improve stamina, technique and shed calories.

04 May 2011 at 11:50

Improve Your Swim Start
Hundreds of people, one starting point. What do you do?

09 March 2011 at 10:19

London 2012: Register Now
Sign up now to get all the latest Olympic updates

26 January 2011 at 16:34

Race SOS: Feeling Sick
Feeling sick during or after a race is common but you're not entirely at the mercy of your troubled stomach

10 January 2011 at 14:32

Green Light Your Race
Love the planet? Then it's time to go racing green

29 October 2010 at 16:36

Sweat Surrender
Your body temperature and the amount you sweat can have a major impact on your performance. Here’s why it happens – and how you can stay cool as things heat up

09 August 2010 at 12:19

1 to 20 of 46 articles

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