1 to 20 of 22 articles
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Q+A: I'm doing a half marathon but I also play football. How can I train to improve both?
Email editor@runnersworld.co.uk with your query, subject line ‘Ask’.
Q+A: My first mile seems so slow - is it that bad?
Email editor@runnersworld.co.uk with your query, subject line ‘Ask’.
Q+A: What is your recovery routine after a long run?
Jo Pavey answers your running dilemmas
Q+A: Is there a correct way to breathe when running?

Q+A: How can I improve my running over the winter months?

Perfect Your Running Form: The Drills

Perfect Your Running Form
You probably think running is the easiest of the three triathlon disciplines to master. You may be right, but there is always room for improvement
Triathlete's World Promotion: Free Triathlon Winter Training Guide from Triple Dry

Cross-country running for triathlon
Boost your triathlon speed and strength by taking to the trails this winter
Q+A: Is my running technique correct?

Q+A: How can I recover from shin splints?

Q+A: Why do my heels clip at the end of a long run?

Q+A: How do I deal with a niggling calf injury?


12 May 2011
Running: Master Your Stride
If you don't know how to run, you'll never be the triathlete you want to be

04 May 2011
Improve Your Stride Sequence
Perfect your running technique from impact to takeoff

03 May 2011
Q+A: How can I stop my knees hurting after running sessions?


12 April 2011
At One With The Run
Efficient running is more than a matter of moving as fast as you can. A smooth, relaxed style is vital

18 June 2010
Six Hill-Running Secrets
Learn to love hills and you'll become a stronger triathlete

06 May 2010
Train on the Trails
Trail running will test your strength, stamina and mental sharpness

23 November 2009
Trail Shoes Buyer's Guide
What to look for in a trail shoe

23 November 2009
1 to 20 of 22 articles
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