1 to 20 of 49 articles
Swim training for tri newbies
Beginner triathlete Rhalou returns to pool school in preparation for the Shock Absorber WomenOnly Triathlon.

Swim drills


Drill Seeker: Legs
Adding drills will iron out technique problems and add variety to your pool sessions

26 March 2013 at 10:54

Q+A: How can I gain more confidence in open-water?


Q+A: How can I overtake in the pool?


The Weakest Links
Elite swimming coach Bill Furniss identifies the most common flaws in style – and advises on how to overcome them.

Ask the Experts: Openwater Swimming Tips with James Lock
Ensure you're ready to take on the open water with the training and racing tips from our recent webchat with elite triathlete James Lock
 (1)

Q+A: How can I avoid toe cramps when swimming?


Q+A: Why am I struggling in sea-based races?


Open-Water Masterclass with Keri-Anne Payne
Conquer the waves with 16 top tips from the World Champion and Team GB swimmer

Q+A: How many swimming strokes should I take per minute?


Q+A: How can I improve the pull phase of my stroke?


Q+A: Why do I swim faster when I breathe on my weaker side?

 (3)

Pose your questions to Speedo's experts
Introducing a series of live forum Q+As taking place in May and June

17 June 2011 at 10:13
 (1)

Q+A: How do I use hand paddles?

 (3)

Q+A: Should you cross your arms when you're pulling through water?


20 May 2011 at 12:00

Open Water: Panic Attacks (Preview)
If you have concerns about swimming in open water - dark, cold, deep open water - you're not alone

09 May 2011 at 10:00
 (8)

Open Water: Panic Attacks
If you have concerns about swimming in open water – dark, cold, deep open water – you’re not alone

09 May 2011 at 10:00

Supervised Open-Water Swim Sessions
Many centres offer coached and supervised open-water swim sessions - find the nearest one to you.

09 May 2011 at 10:00

Q+A: Should I train without goggles?


12 April 2011 at 10:19

1 to 20 of 49 articles

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