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Make yourself a triathlete
Ready for something new? Here’s all you need to make the transition to tri – and reap the rewards of refreshed motivation, greater fitness and an injury-free runner’s body
Promotion: Tackling triathlon myths…

Starting Out in Triathlon: Your Tips

Q+A: In what order should I train at weekends?

F12 Tri Retreat: Club La Manga
Combine a sunny getaway with a superb training camp to race at your best
Weight Training for Triathlon
To lift or not to lift? Find out how building muscle could sharpen your race performance
 (2)
Swim Start: Eight Top Tips
Hundreds of people, one starting point. What should you do?
Sporting Past: The Benefits
New to triathlon or taking on new challenges in the off-season? Find out how your other sporting loves can impact on your triathlon progress.
 (6)
Essential Winter Training Guide
Winter training is never easy but if you strike the right balance between indoor and outdoor sessions you’ll be in great shape when the triathlon season kicks off in the spring
Q+A: How should I adapt my training for single-discipline events over winter?

Perfect 10: Olympic Distance Training Schedule


09 May 2011
 (2)
Perfect 10: Sprint Distance Training Schedule
Your 10-week sprint distance beginners' triathlon training schedule

09 May 2011
 (5)
Perfect 10: Essential Tri Training Tips
Following out beginners' triathlon training schedule? Follow these training tips to get the best results.

09 May 2011
Perfect 10: Your First Triathlon Training Schedule
If you think you can't prepare for a triathlon in 10 weeks, think again. We've designed a training schedule to fit your busy life and ensure you're ready for the first of many races.

09 May 2011
 (1)
Five Breakable Fitness Rules
Some rules are made for bending...

25 January 2011
 (3)
Your First Triathlon
Choosing your first race shouldn't be as challenging as racing it

24 November 2009
Your Triathlon Questions Answered
Worried about cycling in your pants? Here are the answers to the triathlon questions you might be afraid to ask

24 November 2009
 (2)
Tri in 10
Train for a triathlon in just 10 weeks with these simple sessions and schedules

24 November 2009
 (5)
The Club Culture
Joining a club may seem daunting, but it could make you a better triathlete

18 November 2009
Novice Know-how
More and more races are introducing novice waves, but you still need to know what to do even before you step into the water

18 November 2009
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