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The Marathon Weight-Loss Mystery
Why marathon training doesn’t always help runners shed pounds
Bespoke Body in Six Weeks
Whatever your body goals, the perfect running-focused plan will re-draw your personal silhouette with tailored precision
Ten Most Common Weight Loss Mistakes
From upping your pace to cutting back on calories, here are 10 slimming slip-ups – and what to do instead
The Busy Runner's Guide to Losing Weight
Shed the pounds whilst fitting running into a busy lifestyle
Can you be Fat and Fit? 
Join the debate over the controversial question
Can you be Fat and Fit? (Preview)
Join the debate over the controversial question
Eight Golden Rules of Weight-loss
Follow these nutritional rules – road-tested by runners who lost up to five stone – and slim down for good
The Golden Rules of Weight-loss (Preview)
Follow these nutritional rules – road-tested by runners who lost up to five stone – and slim down for good
Real Weight-Loss Success Stories
These four runners shed stones - and you can too with their inspiring advice
Winning Weight Loss Tips from TV's Biggest Loser
Weight-loss champion Wil Graham has caught the running bug – he reveals how to get started and stay svelte
Losing Weight: Snacking
Snacking is a national past-time - find out how five runners discovered healthier alternatives to their favourite treats
24 January 2011
Losing Weight: Mastering Food Groups
Lose weight whilst fuelling your running with our guide to the essential food groups.
10 January 2011
10 Greatest Weight Loss Tips (Preview)
Need to shift a few pounds? Make these easy changes to your diet – and watch the fat fall off!
07 January 2011
49 Greatest Weight Loss Tips
Need to shift a few pounds? Make these easy changes to your diet – and watch the fat fall off!
07 January 2011
Calculate Your Calorie Needs
Our simple formula will help you work out how many calories you need to eat to maintain or lose weight.
21 December 2010
Losing Weight: Getting Started
Switching to a healthier lifestyle is a big leap - five runners reveal how they took their first few steps.
21 December 2010
Fat or Fiction? Why You Should Be Wary Of Your BMI
Budding runners may be overweight, according to the Body Mass Index. But despite being used by the government to measure obesity, you shouldn't be put off by this outdated and unscientific formula
12 August 2009
BMI Calculator
Calculate your Body Mass Index to determine if you're in a healthy weight range
12 August 2009
Runner's Guide To Weight Loss (Preview)
Fuel smarter, run stronger and lose excess pounds for good with dream diet tips designed especially for runners (non-subscriber preview)
28 May 2009
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