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News

The definition of a kilogram is about to change

Don't worry runners, it won't actually be as confusing as it sounds.

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News

The Met Office says a cold snap is coming

Winter is on the way runners

Editor’s picks

01

News

Eluid Kipchoge sets new marathon world record in Berlin

02

Cheap Polar GPS running watches and where to buy them

03

Apparel

9 of the best sports bras with a pocket for your phone, keys and lipbalm

Getty

Health

6 ways to ditch harmful belly fat

Wave goodbye to visceral fat for good with these belly-blitzing tips.

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Training

When to use the treadmill vs. the elliptical

Not all cardio machines were created equally.

Brooks

Gear

Brooks have released a festive version of the Levitate 2

Here’s another reason to sign up to that Santa Run

Getty

Nutrition

The snack that helps you build muscle as you sleep

Dish out a few spoonfuls before bed, and your whole body will thank you.

Getty

Marathon

How to run the 2019 New York Marathon

Inspired by the marathon weekend? Here’s how to enter next year

Well Being

11 foods that can disrupt your sleep

Skip these rest-sappers the night before a big race

Elizabeth Griffin

Events

The story behind this viral race photo

Why this dad crossed the finish line carrying his infant son

Getty

Training

What's the kindest thing another runner has done for you?

Warning – there's some tear-jerkers in here.

Ian Harrison

Training

Created by Runner's World for Simplyhealth

6 ways to maximise your PB chances

Think fast with tips from RW's Richard Pearson, who ran a PB at this year’s…

Pep Cuberes / Lymbu

Training

RW sits down with Kilian Jornet

The incomparable Catalan talks mountains, myths and whether he’ll ever run a road marathons

Hearst Magazines UK
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The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist. Runner's World, part of the Hearst UK well-being network © Copyright 2016

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