Cardiff, CF10 3DX
- Distance5 or 10 km
- Water stations
- Traffic free
- Wheelchair accessible
- Distance MarkersEvery KM
- Event website
- Event AffiliationNone
- Online entry availableYes
- On the day entryYes
Do it for charity and for £10 join #TeamMencap in the park to take on a 5km or 10km run in the green heart of the city!
Choose your distance - take on a 5km or 10km route around one of the largest urban parks in Europe. Aim for a personal best or take your time, either way, by tying your laces and clocking up the kilometres for Mencap you’re helping people with a learning disability live the life they choose.
The routes are suitable for all ages and fitness levels to run, jog or walk.
If you have a disability your supporter can run with you for free, and there are wheelchair places available too.
Have kids? Enjoy the family friendly 1km run together first - email us to sign them up for £5!
•Choice of distances
•All abilities welcome
•Wheelchair places available
•Free t-shirt & medal for all finishers
Being part of #TeamMencap, you'll receive:
•Top-notch fundraising support from the events team.
•Regular updates about the run and Mencap.
•Big cheers to encourage you on race day.
Start a new forum discussion about Run Cardiff Bute Park 5km/10km