Cambridge, Cambridgeshire, CB24 6AZ
- Water stations
- Traffic free
- Wheelchair accessible
1:30 - 4:30pm - 3 hour Workshop.
Would you like to:
Run faster, with more ease and with less susceptibility to injury?
Meet other runners who are interested in running 'intelligently?
Learn to become aware of and prevent habits that are limiting your performance?
Then come and join HITE at the Milton Country Park in Cambridge for this Alexander Technique and Running Workshops which includes before and after video feedback. A group workshop with 2 instructors for £75 per person: you get individual attention whilst benefiting from being in a group.
Runner Comment - morning after attending workshop: According to my ipod - this morning - fastest mile ever, ran about 20s/km faster than usual - and no extra effort, thanks.
I have been running for 13 years and never improved so fast. Now it's a matter of keeping it up. 10km / 10 mile runner - Neurosurgeon
Runner Comment: "I had a great run, 3hrs 28 mins - which is 30 minutes better than last time - and with no injuries. Wouldn't have done it without your help...!" Lawyer - 2nd time marathon runner.
"I just had to write….. went out for first run last night, since Sunday. It was a truly horrible evening, wet, head wind, hideous, hills, you name it, we had it. But off I went, 5 and a half miles, IN THE FRONT!! ( I am never in the front) and got back to the start first, not that it’s a race but I am never ever in first! The other girls were amazed and couldn’t believe it, neither could I. Unbelievable. Also the best bit is that my bunion area didn’t blister, amazing. I didn’t put a plaster on, just running socks and trainers. Unbelievable!!! So that was the best £75 I have ever spent and will certainly be back for more. Thank you so very much. " Female, training for first marathon.
Please note that no refunds are possible for cancellation with less than 1 week notice.
Supervised bag storage
Start a new forum discussion about Running and Alexander Technique Workshop - Cambridge - afternoon