SN 987198 – ‘Pont ar Daf' woods east of A470 Brecon to Merthyr road, Brecon, Powys, LD3 8NL
- Distance23.5 km
out and back
- Water stations
- Traffic free
- Wheelchair accessible
THE FAN DANCE FITNESS © SERIES
Want to get super-fit, lose weight whilst enjoying the great outdoors when you join our special fitness programme - train where the SAS do - in the Brecon Beacons National Park.. Pen Y Fan is the biggest mountain in South Wales and The Fan Dance is the classic Army test route which goes over the mountain not once, but twice! Moving together for safety and support,the banter amongst your team mates all helps with the mutual objective - to become fitter, stronger, faster. As you notice these things happening you can increase the weight of your rucksac if you want to.
Various routes will be used to add variety and in the event of bad wetaher.
Waterproof jacket, hat, gloves, fleece, comfortable trousers, boots, rucksac, 2litres water minimum, food, Everything else will be provided, including emergency and first aid equipment with every team.
For those who wish, we will guide your follow-on training to the ultimate objective of sub 4hrs 30 carrying a full 40lb rucksack.
Pay on the day no problem
Fan Dance Fitness merchandise will be available to purchase
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