My 2004 London Marathon

Time: 4:10

Best moment - crossing Tower Bridge running along the middle of it

Worst moments freezing on Blackheath then  miles 22 - 24

Biggest surprise -size of crowds despite the weather  and seeing old neighbours in Bermondsey cheering me on

Goal - apart from finishing, 4.00-4.30. Actual time 4.10

Key to success  - training with my running club

Celebration with friends on Sunday night- still feels a bit surreal but it hits home more as the week goes on

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