Thanks so much to the 8 minute mile pacers - I was doing a good run, and on target for the magical sub-3.30, but started to blow it 4 miles from the finish. I was thrilled to see the pacers arrive alongside me.
It was hell to try to keep up with them becasue the next mile was done in 7.37, but I knew I had to in order to achieve my goal... After that the last two miles were easier and I achieved 3:28.
Thanks very very much guys!!! Shirley C
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