Weekend of running: 17th & 18th January

"I was running in Peak District and it was beautiful untill snow storm caught up with me at the top of Black Hill....kept running just to stay warm" - Bozena 

"First running race with my dog Hylands 5k. Absolutely freezing and running on ice but so worth it." - Pippa from Essex tail runners. 

"Great but wet/ cold 14 miler after a week of 3 effort sessions, 2 recovery runs and a parkrun.  Now 104 miles done in 2015 and 200 since marathon training started (week 6 of 20 done)." - Mark Burrell 

Laith Gibani

"Smiles and Mud say it all. Attached 2 of the Springwell Running Club (Northern Ireland) ladies XC team who raced at the Northern Ireland & Ulster Championships XC at the University of Ulster on Saturday.  Photo courtesy of Richard McLaughlin." Left-right  Kerrie McIlmoyle and Fran McFaddan (Female 40 age group winner). 

"Princes park park run Liverpool" - Natalie Meehan 

"Half marathon training this weekend (for the Hampton Court HM 22nd Feb) in Richmond Park. Lovely 12.5 miles in beautiful scenery." - Gemma Hunt 

"Saturday morning started with my 10 year old daughter Madeline  running her 100th parkrun at Swindon." - Wendy Fear