Your weekend of running: 1st & 2nd February

The Runner's World pace team out in force at Watford Half Marathon on Sunday 

Find out more about the other races we are pacing here.

"This is me, trying out my Mizunos for the first time at our local park run. I did my first ever run (5K) in 39mins. It's a start!"- Dannii Perrin

"Completed in the Watford Half Marathon and got a PB 1:46:50 just 3 days after finding out I've got a place in the London Marathon." - Melanie Spencer 

"Today my training buddy and I did the Watford half marathon. It was a lovely sunny day. We conquered some hills and ran through some flooded areas!" - Kerry Mccann 

"This is my friend Becky, in training for her first marathon and looking happy because the finish is in sight! We ran 15 miles from Kew Bridge to Tower Bridge, all along the Thames path in beautiful sunshine. A fabulous traffic free and scenic route for us city runners." - Lisa Martin 

"Here's a pic of the team from Partner's Health and Fitness after the Ashford and District 10K today (Sunday) Karen Quinn, (second from left) ran her first ever race and managed a cracking time of 55:58." - Aimee Spicer 

"This is a pic of me yesterday about mile 20 of the Thames Trot 50. A teeny bit flooded. Actually got overtaken by a kayaker (yes really) in the final mile on the same stretch of water." - Sarah F 

"This was me (in the pink) at Saturdays Kingsbury water Parkrun. I gave up trying to negotiate round the giant puddles and just ran straight through like a big kid. Although my feet were soaking and freezing it made it that extra but fun." - Jennifer Reynolds 

Paul Moakes