Get a friend to run their first mile at the Westminster Mile
Build up your running stamina and get ready to complete your first ever mile!
Not fit enough to tackle 20 mins of walking/running? Ease into it with our pre-programme.
Want to take your first steps towards becoming a runner? You're in the right place.
Get ready to get going! Any questions? Read on...
We debunk four of the biggest issues that keep people from running.
From physical health to stress, running can improve many areas of your life.
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