Inside this issue: September 2013

Runner's World - September 2013 issue

Eat to feed your brain, beat the heat and interval train like a pro; all this and more inside our latest issue. 

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Food for thought

Don’t stop at fuelling your body for peak performance – you need to feed your brain, too.

Running for love

A complete guide to mixing love and your love of running.

Turn up the heat

An Olympian's guide to lifting performance when the mercury rises.

Train like a pro

Sharpen your performance with 10 top interval training sessions from GB elites.