OUT NOW: The NEW Complete Guide to Running

The sport of running is constantly changing, be it the shoes we wear, the goals we set or the training methods we follow. But there is one constant: for decades, Runner’s World has been recognised worldwide as the most reliable source of running knowledge. The New Complete Guide To Running is the book of choice for runners looking to run better, longer and faster.

The New Complete Guide to Running is available from selected WHSmith, Tesco and Eason stores for just £9.99.