Inside this issue: April 2014

Runner's World - April 2014 issue

For everything from precision fuelling, the latest shoe guide and our running cookbook, don't miss the latest issue. 

Subscribe online now and you'll also receive full access to all our premium content, and our entire online events calendar. 

If you have a query and want to speak to someone directly, please call 01858 438 852 (Mon-Sat).

Or, download your copy now from the Apple Newsstand.

Precision Fuelling

Perfectly timed performance-boosting nutrition to power you to your full potential.

The complete guide to the knee

Twenty per cent of running injuries affect the knee. Here’s how to spot the warning signs and strengthen your hinges to run strong – and sidestep time on the sidelines.

The Runner's Cookbook

Keep your body in perfect running order with these eight delicious, nutritionally balanced recipes for pre-run fuelling and post-run recovery.

The running bug 

If running keeps you healthy, why does every training plan SEEM to come with a ‘bonus’ bout of illness? Charlie Norton explores the delicate balance between your training and your immune system… and how to tip it in your favour

Spring/Summer Shoe Guide 

Our combination of lab- and wear-testing makes our shoe guides the most comprehensive and reliable on the market.