Inside this issue: December 2014

Runner's World - December 2014 issue

For everything you need to know on sex and running, how men compare to women on the run and the truth about doping, get your hands on this copy. 

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Men Vs women 

How do our differing physiological and psychological make-ups affect men and women on the run? And can understanding the attributes and obstacles that come with our gender give us an edge? 

Dope tests 

Can the benefits of performance-enhancing substances for runners outweigh the ethical and health issues? RW examines the evidence.

Sex and running

How do our differing physiological and psychological make-ups affect men and women on the run? And can understanding the attributes and obstacles that come with our gender give us an edge? 

Coffee

RW salutes it's favourite performance enhancer with an in-depth look at why you should be drinking coffee and how to get the most from your mug.