Runner's World - July 2014 issue
This is our summer weight-loss special. Get yourself into the ultimate running shape with our help.
If you have a query and want to speak to someone directly, please call 01858 438 852 (Mon-Sat).
Licence to grill
Burgers on the barbecue needn’t mean inches on your waistline. These tasty alternatives are lower in calories and packed with nutrition.
The biggest losers
Running will help you lose weight, but sometimes you need an extra push to take the first step. Over the next four pages, real ‘losers’ and our expert panel offer all the knowledge and inspiration you need to achieve your weight-loss goals.
RW's Annie Rice takes on the world's first 261 women's marathon, but the outcome isn't quite what had been planned for.
These healthy and hearty main meals provide loads of flavour and fuel.