Inside this issue: July 2014

Runner's World - July 2014 issue

This is our summer weight-loss special. Get yourself into the ultimate running shape with our help. 

Subscribe online now and you'll also receive full access to all our premium content, and our entire online events calendar. 

If you have a query and want to speak to someone directly, please call 01858 438 852 (Mon-Sat).

Or, download your copy now from the Apple Newsstand.

Licence to grill 

Burgers on the barbecue needn’t mean inches on your waistline. These tasty alternatives are lower in calories and packed with nutrition.

The biggest losers 

Running will help you lose weight, but sometimes you need an extra push to take the first step. Over the next four pages, real ‘losers’ and our expert panel offer all the knowledge and inspiration you need to achieve your weight-loss goals.

261 marathon 

RW's Annie Rice takes on the world's first 261 women's marathon, but the outcome isn't quite what had been planned for. 

Rocket salads

These healthy and hearty main meals provide loads of flavour and fuel.