Inside this issue: June 2017

Runner's high

In the UK, drug and alcohol addiction hit people from all walks of life. The road back can be long and hard, but new science suggests that running can help on the way to recovery. Could this be the breakthrough we so dearly needed?

'I was amazed how little I needed to survive'

Aleks Kashefi experienced the loneliness of the long-distance runner on his solo journey through Europe. He tells us his struggles and triumphs from along the way.

The heart of the matter

Alex Hutchinson tells the story of the complex, stormy but ultimately beautiful relationship between our passion and the organ that keeps us going.

Hit the trails

We review the best new trail shoes for any off-road adventure, from mountains to dirt paths to race day.

Green energy

Ultra-running legend (and vegan) Scott Jurek shares his tried-and-tested ways to run strong on the amazing power of plants.


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