Inside this issue: March 2014

Runner's World - March 2014 issue

For everything from runner friendly pizza to your guide to adventure racing, don't miss our latest issue. 

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Pizza

Prepped the right way and consumed in (ahem) reasonable quantities, the slice is definitely right. Choose pizza for fuelling, recovery...and, yes, reward.

There will be mud

Just what is driving the seemingly unstoppable obstacle race bandwagon? And should you be jumping on board?

Gear: 6 of the best

Feed your need for speed with one of these long-distance track spikes, ideal for interval training.

Coach: body and mind

Not quite feeling it? Learn how to break through some of the common mental barriers that impede your training.