Here's what you'll find in this month's issue.
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Are too many carbs slowing you down?
Triathlete's love a big plate of pasta before a race but a high-carb diet could actually be slowing you down
For many triathletes, especially those who are new to the sport, the swim is the most daunting part of the race, all the more so when it takes place in open water. But you can develop the skills you need out there
Train Less, Race Faster
Triathletes come in all shapes and sizes, though it's probably fair to say that the ideal triathlete physique is that of a strong runner, with added upper-body strength to tackle the swim. But what we often neglect in training is developing the explosive power that could see major improvements in performance.
- Tested: Helmets It's vital to keep a tight lid on things - get the heads-up on nine fine examples
- Tested: Aerobars Not the chocolate kind - these six will make you go faster on the bike
- Tested: Wetsuits The right wetsuit will keep you high (in the water, at least) and mostly dry. Here are seven entry-level wetsuits - all you have to do is swim.