Your weekend in running: 23rd-24th January 2016

Sarah Crosier, Suzy Tall, Jo Sharrocks and Renah Mitchell know how to make their half marathon training better - by playing aeroplanes! They're taking on training with the Fitbitch Running Club.

Lorraine Burman got her first 10k race of the year done!

Nicholas Bowen hit the road at Stokes Bay, Gosport. "Best place in the world!"

Alix Carpenter caught this snap at Lee-on-the-Solent parkrun!

"One loop around Virginia Water Lake with my best running buddy, my 10-year-old daughter" - Julia Liu

Tanya Jane Pascoe says "Well done kids, 2.67 miles"